Eat a Healthy Lunch Everyday for a Week: Monday

Happy Presidents Day!

Today Colin and I are eating lunch separately.

Colin’s meal:

Colin made a Cabbage Chicken Salad with Quinoa

The ingredients were:

Coleslaw.
Black beans.
Chicken breast.
Olive oil.
Quinoa.
Salt and pepper.

In order to make this, simply heat up the chicken breast and add the rest of the items in a large bowl.

Eri’s Meal

I made a Vegan Friendly Broccoli Penne (GF)

The ingredients were:

Ronzoni GF Penne Rigate
Earth Balance Vegan Butter
Organic Unsweetened Almond milk
Black Pepper
Italian Seasoning
Ground Mustard
Paprika
Garlic Powder
Turmeric
Rubbed Sage

Directions:

1. Boil Pasta and drain.
2. Put the pasta back into the pot.
3. Add Almond Milk and Vegan Butter.
4. Add seasonings, Turmeric and Mustard will give the color.
5. Make sure to add a generous amount of Black Pepper and Garlic Powder.

6. Add the broccoli and enjoy!

Love,

Eri :)